Menopause symptoms can be frustrating and interfere with everyday life. Herbal teas are a potential alternative to prescription medications.
There are ways to deal with menopause and restore balance.Keep reading for advice on how to stay levelheaded during menopause.
Low-impact exercises - like yoga, swimming, and cycling - are an excellent way to reduce stress, improve muscle tone, and lift mood.
Worried about what menopause has in store for you? Have no fear - take a look at this article on what to expect during this stage.
During menopause, you may experience many symptoms, some extremely uncomfortable. Keep reading to find out the top 3 menopause symptoms.However,as with all menopausal symptoms, if you're concerned, it's important to talk to your doctor.
Body changing in ways you don't understand? You may have reached menopause. Check out the signs and symptoms of menopause here.
Menopausal symptoms can be irritating and sometimes even debilitating. Herbal remedies and lifestyle changes are natural and economical ways to help reduce
Is menopause just around the corner? Learn about the signs and symptoms so you can be best prepared for the next stage of life.
The first symptoms of menopause typically begin as a woman enters her mid-forties. The first symptoms of menopause often include hot flashes, night sweats, and irregular periods. Click here to learn more about beginning menopause.
Menopause is a time of transition when a woman goes from being reproductive to being infertile.
Who would have thought that even pj's can have a significant impact on a woman's menopause experience? For more information on how to dress for bed during
Leading a healthy lifestyle is imperative to relieving menopausal symptoms. Click here to read how to improve your overall health.
Menopause isn't just about you. The transition can have a negative impact on your relationships, especially when suffering from psychological symptoms
So, your menopause symptoms are really causing you to suffer: every day is filled with hot flashes, and every night is filled with night sweats.
Books are a major source of knowledge in the world, and knowledge can be empowering, especially when it comes to learning about menopause.
Perimenopause and Early menopause are different. Learn how.
Women usually transition through menopause in their forties or fifties. Click here to learn about the causes, symptoms, and stages of menopause.
During menopause, the levels of hormones in the body begin to fluctuate and decrease, which can cause a range of menopause symptoms.
Most women go through menopause in their late 40s or early 50s, this process is called perimenopause. Menopause symptoms begin during perimenopause due to hormonal fluctuations. Keep reading to find out more.
Menopause is a natural and inevitable occurrence, one that brings about many symptoms. Click here to learn more about them.
Women who are suffering from symptoms of menopause often seek ways in which to balance their hormones, including progesterone.
Can I Get Pregnant during Perimenopause? Keep reading for more information.
Choosing a treatment for the effects of menopause can be confusing and tricky. This article describes some of the differences in treatments with regards to
Menopause symptoms can be worrisome, but there are treatments available for women to get their lives back. Menopause is not a disease and therefore does not need to be treated, but moderate and severe symptoms can lower the quality of life of the women who experience them.Read on.
Wondering when menopausal symptoms usually occur? Click here to find out at what age most women have hot flashes and other menopause symptoms.
Dong quai is a herb originating from China. This article describes more about what dong quai is, whether or not you should use dong quai as a remedy
Many women are unsure of how many symptoms of menopause they are likely to suffer from. While there is no definite answer to that question, this article he
The first stage of the menopause transition is known as perimenopause, and is when symptoms first appear. Learn more about its causes and treatments here.
Many women find that lifestyle changes can make all the difference in seeking relief from menopause symptoms.
Your age can greatly influence how your body reacts to menopause symptoms. Keep reading to find the relationship between age and menopause.
Menopause symptoms will affect almost 70% of all women and can begin a long time prior to menopause. While menopause is experienced differently by differen
Menopause can be a difficult transition for many women, as it can cause mood swings and emotional changes. Keep reading to learn how to handle them.
Menopause symptoms can disrupt your routine and well-being when the embarrassing hot flashes or constant fatigue become daily stressors.
If you've begun experiencing the symptoms of menopause, talking with your partner may seem difficult, embarrassing, or unsexy.
Learn about common symptoms of menopause in addition to how you can cope with them here so that you can feel empowered and mindful during this transition.
Many people have been using phytoestrogens to treat menopausal symptoms. Keep reading for info on incorporating phytoestrogens into your breakfast.
Hot flashes, vaginal dryness, and mood swings whilst in thee workplace can seem like terrible situation. It is however, manageable.
Treatments aimed at fighting troublesome symptoms of menopause are something for women to consider. There are several different types available.
One of the best ways to get your mind and body back on track after hitting the onset of menopause is to start an exercise routine. Not only will it be...
With numerous side effects and costly treatments, many women are turning to herbal treatments to help fight menopause and perimenopause symptoms.
Conquering menopause symptoms means overcoming stress, fatigue, and biological processes. Many women rely on holistic treatments.
There are many ways to ease menopause symptoms. Click here to learn more.
Women may become overwhelmed with the number of choices they have when it comes to picking a treatment method for menopause. There is a plethora of...
Choosing how to best treat your uncomfortable menopause symptoms can be overwhelming. This article can help.
Approximately seven out of ten women approaching menopause will suffer from menopause symptoms. There is a wide range of symptoms...
Women who are suffering from the adverse symptoms of menopause are often left desperate to try any of the available treatments for menopause...
The approach of middle age and the onset of menopause usually bring the desire to find effective menopause treatments.
Menopause is an inevitable part of every woman's life, and it is a natural transition that comes with age.
Women experiencing any of the unpleasant symptoms of menopause don't have to spend a ton of money on treatments.
The use of natural menopause treatments is a popular choice for managing unpleasant symptoms like hot flashes, night sweats, and depression.
Menopause is the end of a woman's reproductive years and, for that reason, many females turn to alternative or natural treatments for menopause symptoms...
Hormone replacement therapy (HRT), used to be one of the most highly recommended menopause treatments until the 2002 Women's Health Initiative (WHI)...
Severe menopause symptoms often leave women feeling weak, stressed, and anxious. However, there are many menopausal treatments available.
Adjusting to the changes of menopause can be challenging. From hot flashes and mood swings to fatigue and depression, menopause can make any woman feel...
Menopause can bring with it many signs and symptoms, and there are equally numerous suggested remedies available for these problems. One of the main reaso
Not every woman suffers from the same symptoms during menopause, but some are a lot more common than others.
Menopause consists of the year following your final menstrual cycle, and can be accompanied by a raft of symptoms which many women find uncomfortable and d
The many symptoms of menopause affect each woman a different way. This article describes what lifestyle changes could be made to relieve symptoms.
What happens when menopause starts is unique for every woman. However, there are some symptoms that are most common for all. Learn more here.
When it comes to treating menopause symptoms, there is no quick-fix. However, more and more women are starting to discover that the traditional hormone...
Black cohosh, otherwise known as bugwort, rattleroot, or macrotys, may be an effective way to treat the symptoms of menopause. Though controversial.
Menopause can often be an emotional time for women, but it can be especially difficult when it occurs between the ages of 20 and 40.
Black cohosh can be an effective form of relief for women experiencing the unpleasant symptoms of menopause.
Simple lifestyle changes, like introducing regular exercise into one's routine, can help women to alleviate the unpleasant symptoms during menopause. Walki
Long known for its use as a treatment for memory loss, ginseng has become widely used to treat the symptoms of menopause in recent years.
Ginseng is an adaptogenic herb that is claimed to help with menopause symptoms as well as other conditions. Click here to learn more.
There are a wide range of menopausal symptoms that can affect women. Here is a list of them.
The onset of menopause usually brings the desire to find effective menopause treatments due to the unpleasant symptoms this stage often carries.
When women begin the transitional period from being fertile to infertile, they can suffer from some uncomfortable and distressing symptoms.
With popularity comes scrutiny. Whether it's a politician, celebrity, or new health craze, the soy debate is no different.
Menopause has many troubling symptoms, but they can be fought. Click here to learn more.
There are many menopause symptoms, some of which are unexpected. Click here to learn more.
Menopause is a time of change; some of these changes are temporary, some are permanent. Learn about the menopause transition.