The experience of menopause for each woman is unique, but most would agree it can be a difficult period in life.If this season of life finds you entering menopause, fret not. Here are some helpful tips to help make the midlife transition a little easier.Also, don't be afraid to talk about menopause.
Read all about the risks and benefits of HRT here. Find out if HRT for perimenopause and postmenopause is the best treatment for battling menopause symptoms.
Some of the most common symptoms are night sweats, hot flashes, mood swings, and fatigue, which can all have a significant impact on daily life.However, there are many different menopause treatments available. Click on the following link to learn more.
Almost 70% of women suffer from menopause symptoms. There are many different treatments available, which range in effectiveness, to treat these symptoms.
Read all about how to manage extreme menopause symptoms so you can take control back over your health and well-being during these transformational years.
Vaginal dryness, hot flashes, and breast pain are all common menopausal symptoms that affect women on a daily basis. Herbal supplements can help alleviate
More women are turning to herbal remedies to provide relief for their unpleasant menopausal symptoms. Herbal remedies are becoming an increasingly popular method of treatment for the symptoms of menopause. Learn about 4 herbal remedies that can help you to treat menopause symptoms.
Menopause symptoms are usually caused by declining levels of sex hormones in a woman's body. Click here for natural remedies that can treat these symptoms.
Many people do not get enough nutrients, which can cause a range of health problems. A healthy diet can also help fight menopause symptoms.Incorporating these 5 foods groups into your regular diet will help you fight menopause symptoms, be healthier, and enjoy food that is good for you.
Rich in proteins, low in carbohydrates, and thought to possess estrogen-like properties, soy is one of the most popular foods for the treatment of menopaus
It seems like everyone has an opinion on what's the "right" treatment for menopause symptoms, but women should be free to choose what treatment fits them.
Sweating may occur as the result of fluctuating hormone levels during menopause. This symptom can be unpleasant and embarrassing, but there are things that
Known as the "female ginseng", dong quai has gained popularity in recent years for its reported effectiveness in treating the symptoms of menopause. But...
Are you desperate to find relief from those hot sweats, the embarrassing vaginal dryness, or another menopausal symptom that is severely disrupting your daily routine? Fortunately, there are ways to naturally reduce the severity of menopausal symptoms. Making lifestyle changes, read more...
Estrogen replacements are widely seen as the first stop for dealing with menopausal signs and symptoms, but before you get there why not try natural...
Acai berry has been touted as a "super food" that has a variety of medicinal uses. Keep reading to learn about the health benefits of this tropical fruit.
Most women will experience at least one of the symptoms of menopause. Fortunately, there are things that women can do to combat the most common symptoms.
Although menopause is a natural transition for women, it does cause a lot of symptoms that can greatly affect a woman's life. Menopause is different for...
It can be difficult to find the best treatment for symptoms of menopause. Fortunately, women can start by making changes in the kitchen. Consuming greater
If you're going through menopause, you know how distressing it can be. Losing your hair, losing your libido, and losing your fertility â these common...
Learn about menopause treatment side effects, including hormone therapy side effects, so that you can make the best decision for your reproductive health.
Many women turn to hormonal treatments for their menopause symptoms, like hormone replacement therapy (HRT). However, there are other options available.