The experience of menopause for each woman is unique, but most would agree it can be a difficult period in life.If this season of life finds you entering menopause, fret not. Here are some helpful tips to help make the midlife transition a little easier.Also, don't be afraid to talk about menopause.
Read all about the risks and benefits of HRT here. Find out if HRT for perimenopause and postmenopause is the best treatment for battling menopause symptoms.
Some of the most common symptoms are night sweats, hot flashes, mood swings, and fatigue, which can all have a significant impact on daily life.However, there are many different menopause treatments available. Click on the following link to learn more.
Almost 70% of women suffer from menopause symptoms. There are many different treatments available, which range in effectiveness, to treat these symptoms.
Hormone replacement therapy is not the only option for combatting menopause symptoms. Click here to learn how herbal supplements can provide relief.
Read all about how to manage extreme menopause symptoms so you can take control back over your health and well-being during these transformational years.
Vaginal dryness, hot flashes, and breast pain are all common menopausal symptoms that affect women on a daily basis. Herbal supplements can help alleviate
Tai chi, acupuncture, and herbal remedies are among the uncommon treatments for menopause symptoms featured in this article.
More women are turning to herbal remedies to provide relief for their unpleasant menopausal symptoms. Herbal remedies are becoming an increasingly popular method of treatment for the symptoms of menopause. Learn about 4 herbal remedies that can help you to treat menopause symptoms.
There are several health-conscious approaches to relieving common menopause symptoms. Treatments include herbal supplements and lifestyle changes.
Undergoing the removal of both ovaries is a life-changing event. Click here to learn more about what you can do to prepare for surgical menopause.
There are a number of different holistic treatments for menopause. Read on to learn more.
Menopause symptoms are usually caused by declining levels of sex hormones in a woman's body. Click here for natural remedies that can treat these symptoms.
Menopause symptoms can be difficult and uncomfortable. Click on the link below to learn more about treatments.
Finding the right treatment for menopause symptoms can be difficult, especially when taking cost and effectiveness into account.
Many people do not get enough nutrients, which can cause a range of health problems. A healthy diet can also help fight menopause symptoms.Incorporating these 5 foods groups into your regular diet will help you fight menopause symptoms, be healthier, and enjoy food that is good for you.
For those who prefer natural treatments for menopause symptoms, there are several options available, from lifestyle changes to herbal supplements.
Cheap, convenient, and seemingly everywhere, soy products have been growing in popularity in recent years as a safe way to treat menopausal symptoms.
Rich in proteins, low in carbohydrates, and thought to possess estrogen-like properties, soy is one of the most popular foods for the treatment of menopaus
Red grapes provide a range of benefits, such as preventing blood clots and lowering cholesterol levels. Red wine also provides similar benefits.
It seems like everyone has an opinion on what's the "right" treatment for menopause symptoms, but women should be free to choose what treatment fits them.
Read all about home remedies for menopause symptoms to have a leg up in the race toward a better livelihood as you transition out of fertile years.
Sweating may occur as the result of fluctuating hormone levels during menopause. This symptom can be unpleasant and embarrassing, but there are things that
While menopause usually occurs naturally on its own, it can also be surgically induced. Click here to learn more
Native to the mountains regions of China, Korea, and Japan, dong quai has been used for centuries for women's health problems, including menopause.
Known as the "female ginseng", dong quai has gained popularity in recent years for its reported effectiveness in treating the symptoms of menopause. But...
Read all about natural ways to relieve menopause symptoms so that you can go back to living a symptom-free lifestyle.
Find out five best foods to eat during menopause to help combat your pesky symptoms safely and effectively. After all, food is medicine.
Before there was hormone replacement therapy (HRT), there was simply tea. Learn how to reap its different benefits against menopause symptoms.
Menopause has a variety of symptoms. Click here to learn how to control them.
Menopausal symptoms can negatively impact a woman's overall health and well-being. Keep reading to learn about the types of treatments available.
Every woman going through menopause can remember when her symptoms got the best of her. However, there are many remedies for menopause symptoms.
Are you desperate to find relief from those hot sweats, the embarrassing vaginal dryness, or another menopausal symptom that is severely disrupting your daily routine? Fortunately, there are ways to naturally reduce the severity of menopausal symptoms. Making lifestyle changes, read more...
As menopause begins, most women are likely to suffer from at least a few symptoms, and exercise is essential to treating them.
Estrogen replacements are widely seen as the first stop for dealing with menopausal signs and symptoms, but before you get there why not try natural...
Acai berry has been touted as a "super food" that has a variety of medicinal uses. Keep reading to learn about the health benefits of this tropical fruit.
Deciding on a treatment for menopause can be difficult, with so much information on the internet and so many different opinions.
Most women will experience at least one of the symptoms of menopause. Fortunately, there are things that women can do to combat the most common symptoms.
There are many natural treatments for menopause, like phytoestrogens or lifestyle changes. Click here to learn more.
The various symptoms of menopause can be problematic and may disrupt your daily routine.
Although menopause is a natural transition for women, it does cause a lot of symptoms that can greatly affect a woman's life. Menopause is different for...
It can be difficult to find the best treatment for symptoms of menopause. Fortunately, women can start by making changes in the kitchen. Consuming greater
If you're going through menopause, you know how distressing it can be. Losing your hair, losing your libido, and losing your fertility â these common...
Herbal supplements are gaining popularity among women suffering from menopause symptoms. But are they worth it? Click here to learn more.
Read all about exercises to increase estrogen levels during menopause here to get on your way to hormonal balance and relief from your symptoms!
Tracing the history of menopausal treatments further back than the early 20th century is difficult. Learn why here.
Weight training during menopause is an excellent way for women to get in shape or improve their symptoms. Click here to learn more.
Learn about menopause treatment side effects, including hormone therapy side effects, so that you can make the best decision for your reproductive health.
A lot of conflicting information exists around hormone replacement therapy, one of the most common treatments for menopause symptoms.
Many women seek relief from menopause symptoms, as they can cause major interruptions to their daily routines.
Menopause may be an uncomfortable stage in women's lives because of the different accompanying symptoms. Learn more about its treatments.
Many women turn to hormonal treatments for their menopause symptoms, like hormone replacement therapy (HRT). However, there are other options available.
Menopause