Menopause Symptoms Site Map

Menopause Now

Gain knowledge on how to effectively manage menopausal symptoms by understanding the common signs, causes, and treatments of this natural process.

Hot Flashes

Hot flashes are one of the most common symptoms experienced by women around the time of menopause.Learn more about hot flashes, what causes them, how to manage them, what triggers to avoid, and the possible treatments for this symptom.

Night Sweats

While night sweats can be uncomfortable and disruptive, they don't usually signal a more serious underlying condition.Night sweats during menopause are a common symptom among middle-aged women. Keep reading to learn more about this symptom.

Irregular Periods

Irregular periods are one of the first signs that a woman is approaching menopause. There are many causes related to irregular periods. Read more here.

Loss of Libido

Women who understand the underlying emotional and physical factors in loss of libido are able to manage it. Learn more about ways to treat it.

Vaginal Dryness

Vaginal dryness is more likely to happen during menopause due to decreasing levels of estrogen in the body. There are several treatment options.


Fatigue is fairly common, partly due to hormone imbalance that often occurs in these years. During perimenopause, a woman may feel fatigued all the time.

Hair Loss

Is your hair falling out more than usual? Hormonal imbalance may be the cause. Learn more about hair loss during menopause.

Sleep Disorders

Keep nodding off during the day? Wide-eyed at night? Many menopausal women suffer from a sleep disorder. Learn more here.

Difficulty Concentrating

Difficulty concentrating is a common experience during menopause. Read on to discover what triggers it and how to deal with concentration problems.

Memory Lapses

No matter who you are, memory lapses can be a disruptive symptom during menopause, and can sometimes be severe enough to affect day-to-day life.

Dizziness during Menopause

While not as well-known as hot flashes or irregular periods, dizziness is a common symptom of menopause caused by hormonal fluctuations. Does the room feel like it's spinning? This symptom of menopause can be disorienting. Find out what causes it and how to treat it.

Weight Gain during Menopause

Women tend to gain some weight during menopause even if they do not change their eating habits or exercise routine. Find out why and what to do about it.


Incontinence doesn't have to become a long-term problem that affects a woman's life; discover natural, alternatives, and conventional treatments.


While not typically thought of as being associated with menopause, bloating is one of the most frequently experienced symptoms. Menopause can bring this common discomfort. Learn more about modifications to eating habits and other ways to treat this symptom.


Hormones and the body's immune system are interconnected. Allergies are a very common symptom among women that can get worse during menopause. Find out what causes this change and how to treat it.

Brittle Nails

Of all the symptoms of menopause, cosmetic changes can at times be the hardest to deal with.Cracking, flaking, and brittle nails are a little-known menopause symptom. Find out what causes brittles nails and what can be done about them.

Changes in Body Odor

Changes in body odor are a typical symptom of menopause, and it's often caused by changes in hormone levels. Learn here how to control odor.

Irregular Heartbeat

Irregular heartbeat is a common symptom many women experience during menopause.The heart skipping a beat can be a scary experience, but luckily, it's usually just part of menopause and not the sign of an underlying problem.

Mood Swings

Not only can menopause prompt uncomfortable physical symptoms, but it can also turn a woman's emotions into a pendulum.Menopausal mood swings can be a troublesome symptom. Learn the basic facts on mood swings, including how to identify and manage them.


Menopausal women are more susceptible to developing depression due to hormone fluctuations. Find out more about this treatable disorder.


While anxiety can affect anyone, this psychological symptom is twice as common in women as it is in men. Anxiety can affect your quality of life. Click here for more information about anxiety during menopause.


Feeling easily irritated is a drag at any point in life, but especially during menopause when there might not be an obvious cause.

Panic Disorder

Women may be more prone to developing panic disorder during the menopause transition, when hormone levels are in flux.

Breast Pain

Breast pain is a common symptom that can develop during the menopausal transition due to fluctuating estrogen and progesterone levels. Breast pain and tenderness is a common symptom during menopause. Click here for more information about breast pain.


Headaches during menopause can incapacitate women who experience them.Migraines and tension headaches can appear all too frequently during the menopause transition. Fortunately, there are ways to manage this symptom.

Joint Pain

As women get older, they often suffer from joint pain.Joint pain can flare up during menopause, having an impact on mobility and daily life. Find out how to treat and manage this menopause symptom.

Burning Tongue

Burning tongue can be a very irritating and painful symptom of menopause.Burning tongue is an unexpected and mysterious symptom of menopause. While the causes are not fully understood, find out what is known.

Electric Shocks

Jolts and zaps under the skin are one of the most unexpected symptoms related to menopause.

Digestive Problems

The state of the digestive system can be indicative of a woman's overall health.Digestive distress is a common menopause symptom and can be related to several phenomena, such as irritable bowel syndrome (IBS).

Gum Problems

Many women experience increased gum problems during the menopause transition. Find out more about this menopause symptom.

Muscle Tension

As women approach menopause, many will notice the onset of muscle tension.Many women during menopause suffer from muscle tension. Read on to learn more about this symptom and how to handle it.

Itchy Skin

Many women are unaware of menopause's effects on the skin. Learn what exactly itchy skin is, and read about the common causes and best treatment options there are available for menopausal itchy skin.

Tingling Extremities

While not a common menopause or postmenopause symptom, experiencing tingling extremities can be unsettling and unpleasant. Learn what exactly tingling extremities are, common causes, and best treatment options that are available for tingling extremities.


Osteoporosis is a disease that weakens bones and increases the risk of sudden fractures. Find out ways to prevent possible fractures here.

Early Menopause

Menopause is a natural transition every woman will eventually experience.Some women may experience the menopause transition before the age of 40, whether it is because of natural causes or medical reasons.


Read all about premenopause as well as the causes, symptoms, and possible treatments for any symptoms experienced during this life transition here.


It is an unfortunate fact of life as a female that menopause is inevitable. Every woman will eventually experience the discomfort


Postmenopause is the time after a woman's menstrual periods have ceased for 12 consecutive months.After the menopause transition, symptoms usually disappear, but consistently low hormone levels can prolong symptoms and pose other health risks.

Menopause Symptoms Treatments

While some women undergo the menopausal transition without incident, most will experience some combination of the 34 menopause symptoms. However, there are many natural and alternative treatments you can try.

Other Resources

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