A strong libido is reportedly experienced by many women at different stages of their lives. During the first stage of a relationship especially a strong libido is particularly common. A strong libido is also common when women are younger and experiencing ovulation. However, during menopause, a loss of libido can negatively affect women who previously had a strong sex drive.
What Is a Strong Libido and Female Sexuality?
"A strong libido" and "female sexuality" are words commonly used to describe a woman's sexual desire and interest in sex. A woman with a strong libido is identified as somebody who takes a large interest in sex. It is normal for those with strong libido's to have frequent sexual thoughts and urges.
How Do I Know If I Have a Strong Libido?
You might be able to recognise that you have a strong libido if you have an enhanced interest in sex. However, women should not worry if they think their libido is greater than normal. Normal is a relative term, and having a strong libido is not a problem or an issue that needs treatment. Enjoy it!
How Does a Woman's Libido Compare with a Man's Libido?
Many studies have revealed that on average men think about and desire sex more often than women. There are many theories as to why this is, but no facts have been proven. However, it is known that men and women experience arousal differently. Women are affected by both their surroundings and partner, while men are more affected by their physical state. While this rule may be true of the entire population in general, women who have a strong libido may also find that they are easily aroused.
What Can Women Do When They Don't Have a Strong Libido?
If a woman does not have a strong libido, there are things that can be done to boost her sex drive. Firstly, women should ensure they have a healthy, balanced diet with plenty of fruits, vegetables, meat, dairy, and fibre. In addition, women should also exercise regularly. There are also natural supplements that women can take to help gain and maintain a strong libido.
However, if women find it particularly hard to boost their libido there are additional measures that they can take to increase their sex drive. A visit to a medical practitioner can help women discover what she can do to achieve a strong libido.
- Studd, John. "Loss of Libido and Menopause". The Management of Menopause. Annual Review 1998. Partenon Publishing.
- Channon L.D and Ballinger S.E. "Some Aspects of Sexuality and Vaginal Symptoms during Menopause and their Relation to Anxiety and Depression". British Journal of Medical Psychology. June 1986. 59 (2): 173-80.
- Sarell, Philip, M.D. "Psychosexual effects of menopause: Role of androgens". American Journal of Obstetrics & Gynecology. March 1999. 180: 3S-II.