Throughout gestation, it is common for women to experience a decreased sex drive as they prepare for the new addition to their lives. However, this low sex drive when you are pregnant isn't only driven by hormones.
Keep reading to find out why pregnancy causes low libido and what management tips you can do today to help get the spark back in your love life.
What Is the Link Between Pregnancy and Libido?
While estrogen and progesterone play a large role in loss of libido, your impending motherhood can spark a variety of feelings that can affect your desire for sexual intimacy.
Changes in Your Body Image
Many pregnant women become increasingly uncomfortable physically and emotionally as they near birth from the strain of carrying a baby for almost ten months as well as changes in body size. This can affect their self-esteem and confidence, directly reducing their interest in intimacy.
Concern for the Baby
Many couples worry about harming the baby during intercourse or triggering premature birth. The best thing to do is to consult your doctor and explain your worries. They will be able to provide you with advice on sexual positions that are more comfortable and safe for the baby.
Within the first few months of pregnancy, progesterone levels increase rapidly to produce necessary changes. This pregnancy hormone, in addition to preparing your body for childbirth, makes you very sleepy, causing a decrease in energy and a lower sex drive.
Despite its traditional name, you may find that morning sickness can strike at any time of day. Although generally experienced during the first trimester, nausea and vomiting can make a woman feel unattractive and uninterested in sex.
Preparing for the Baby
On top of these physical changes, your mind will be racing with thoughts of preparation for the new baby, especially if this is your first child. Anxiety and excitement over the newborn can make it difficult to even think about sex, let alone have it.
More Information about Low Libido During Pregnancy
Your partner may also experience a low sex drive when you are pregnant for similar reasons, such as emotional preoccupations and tiredness. If this is the case, it is best not to put too much pressure on yourselves and take things in stride. Let your libido return naturally over time, even if that means after your baby is born.
In the meantime, you can choose some management techniques available among the loss of libido treatments.
- American Pregnancy Association. (2017). Fatigue During Pregnancy. Retrieved January 11, 2019, from http://americanpregnancy.org/your-pregnancy/fatigue-during-pregnancy/