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During menopause, your body may experience some uncomfortable and stressful symptoms.You are suffering from hot flashes, headaches, fatigue, and mood swings, among other symptoms,these side effects can be irritating and disruptive to your daily routine.Read to help manage symptoms of menopause.
After menopause, the risk of developing heart disease increases, so it is important to make any dietary and lifestyle changes necessary during menopause.
menopause is a stage of life that occurs in a woman's 40s to 50s. Read on to see if your mom is going through menopause.
Many people have been using phytoestrogens to treat menopausal symptoms. Keep reading for info on incorporating phytoestrogens into your breakfast.
Hot flashes, vaginal dryness, and mood swings whilst in thee workplace can seem like terrible situation. It is however, manageable.
The hormonal imbalance experienced during menopause often manifests itself in a variety of symptoms.
While menopause symptoms can be troubling, you may be surprised to learn that tofu can help. Click here to learn more.
Are you desperate to find relief from those hot sweats, the embarrassing vaginal dryness, or another menopausal symptom that is severely disrupting your daily routine? Fortunately, there are ways to naturally reduce the severity of menopausal symptoms. Making lifestyle changes, read more...
As menopause begins, most women are likely to suffer from at least a few symptoms, and exercise is essential to treating them.
Find out five best foods to eat during menopause to help combat your pesky symptoms safely and effectively. After all, food is medicine.
Vaginal dryness, hot flashes, and breast pain are all common menopausal symptoms that affect women on a daily basis. Herbal supplements can help alleviate
Most women will experience at least one of the symptoms of menopause. Fortunately, there are things that women can do to combat the most common symptoms.
Menopause