Women suffering from severe night sweats may try a wide range of treatments to ease their symptoms, including acupuncture and black cohosh. Treating this affliction with acupuncture or black cohosh has proved successful for many women and the chances are high that with this treatment the occurrence of night sweats will drop dramatically and perhaps even disappear completely. Continue reading for more information on treating night sweats with acupuncture and black cohosh.
Treating Night Sweats with Acupuncture
Many women have probably heard about acupuncture as a treatment for night sweats, though many are unaware of how effective it can be. For some women, treating night sweats with acupuncture will result in a significant reduction in the frequency and severity of their night sweats.
Acupuncture is the process of inserting fine, sterile needles into certain points on the body to relieve pain and restore balance. Acupuncture may provide an effective treatment for night sweats, while also boosting a woman's overall physical and mental health.
A study published in The Journal of Oncology discovered that women who treated their night sweats with acupuncture, found that the occurrence of these episodes reduced. Women also reported experiencing greater clarity of thought and higher energy levels.
Treating Night Sweats with Black Cohosh
Treating night sweats with black cohosh has been shown to decrease the frequency of these episodes within just a few weeks of starting treatment. Black cohosh is a herbal compound that works with the body to stimulate the natural production of estrogen. Since night sweats are the result of falling estrogen levels, this form of treatment may help re-balance hormone levels in the body, easing night sweats. Natural substances (such as black cohosh) carry less risks than medicinal approaches, such as hormone replacement therapy (HRT). HRT has been shown to seriously increase the risk of cancer in women.
The Benefits of Treating Night Sweats with Acupuncture and Black Cohosh
Whether menopausal women choose either one or both of these methods of treatment, night sweats will most likely decrease in frequency and severity. Both acupuncture and black cohosh work with the body's natural rhythms rather than introducing foreign, medicinal substances. Acupuncture and black cohosh have no known negative side effects, while HRT has been linked to blood clots and an increased risk of heart disease, stroke, and cancer. Acupuncture and black cohosh provide a safe, natural, and effective method of treating menopausal night sweats.
- The National Institute of Health.(n.d). "Signs of the Menopausal Transition".Retrieved from www.nih.gov
- Boston Women's Health Collective. "Hot Flashes, Night Sweats and Sleep Disturbances". Our Bodies, Ourselves, 2006.
- Von Muhlen, DG, et al. "A community-based study of menopause symptoms and estrogen replacement in older women". Maturitas. Sept 1995; 22(2):71-8.