Intestinal Bloating FAQs
Intestinal Bloating FAQs

Find out answers to frequently asked questions about intestinal bloating during menopause so you can know how to beat the symptom for good.

What to Take for Bloating
What to Take for Bloating

Learn more about what to take for a bloated stomach, including natural and over-the-counter supplements as well as other that balance hormones.

Severe Bloating: Important Things to Know
Severe Bloating: Important Things to Know

Most middle-aged women experience bloating at some point during their lives, especially over the course of the menstrual cycle, but for some women it becomes more severe and difficult to manage.If you think you’re experiencing this, learn more.

Upper or Lower Stomach Bloating: The Differences
Upper or Lower Stomach Bloating: The Differences

Bloating in the upper abdomen can mean something different than in the lower abdomen,this can actually be helpful in determining what cause might be behind your stomach bloating. Read on to learn about what these differences mean.

Stomach Pain and Bloating: Causes and Solutions
Stomach Pain and Bloating: Causes and Solutions

When your stomach begins bloating, it can be very painful.If you’re experiencing pain and bloating, you should learn more about how to fix the problem. Click here for an explanation of causes and solutions!

3 Ways to Stop Bloating
3 Ways to Stop Bloating

If you suffer from bloating, this article gives hints and tips that should help you reduce or even completely stop your bloating problem.

How to Relieve Bloating
How to Relieve Bloating

If you suffer from bloating, you will know that it is a very uncomfortable. This article gives you the information you need to relieve bloating.

5 Best Tips for Relieving Bloating
5 Best Tips for Relieving Bloating

Bloating is uncomfortable and can feel restricting. It also can cause unwanted side effects like burping and gas. Click for five ways to reduce it.

Top 5 Hot Drinks to Relieve Bloating
Top 5 Hot Drinks to Relieve Bloating

Find out which gas-reducing hot teas and drinks will help beat your bloat during menopause so you can finally indulge in optimal gastrointestinal comfort.

How Can I Prevent Daily Bloating?
How Can I Prevent Daily Bloating?

Check out this article for quick tips on how to eliminate the uncomfortable feelings of bloating that so often accompany menopause.

Are Bloating and Nausea Linked?
Are Bloating and Nausea Linked?

Suffering from bloating and nausea together can be an indicator of certain things. This article lists some of the conditions indicated by bloating and naus

How to Stop Bloating After Lunch
How to Stop Bloating After Lunch

Many women feel bloated after eating, and this is especially common after lunch. Click here for tips to fight bloating so you can feel your best.

Top 6 Exercises to Relieve Bloating
Top 6 Exercises to Relieve Bloating

Discover our top six exercises to relieve bloating so that you can find ultimate relief the natural way throughout the menopausal transition.

Dietary Tips to Beat Bloating
Dietary Tips to Beat Bloating

Bloating is a common symptom of menopause. However, these simple diet tips can help you diminish it. Click here to learn more.