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Getting regular exercise, maintaining a healthy diet, and keeping a solid support system are all beneficial in overcoming depression.

Menopause is a part of life for every woman in the world. One of its more difficult symptoms includes depression.

Talking to a counselor has been known to help lessen depressive symptoms. Staying active can also help improve mood and release serotonin and endorphins in

Exercise can have a positive effect on mental health. This is important when managing problems such as depression during menopause.

Depression can be a symptom of menopause. Click here to learn more.

Depression is often a period of increased risk for depression in women. Learn more about why here.

When a woman reaches the age of menopause, she may suffer from some uncomfortable symptoms. Some are physical and some are psychological, and nearly all ar

Are you confused about menopausal depression? This article lays out the myths and facts of the symptom.

It's rich, sweet, and in moderation can be good for your health. Chocolate has a solid reputation for being a mood-lifter. Learn more here.

Many menopausal women suffer from depression, but this should not be seen as a normal part of life. Keep reading for affordable ways to treat depression.

It's helpful to know what the common tests are for diagnosing depression. This way, you know what you will be asked and what physical exams to expect

Depression should be dealt as early as possible. This article talks about the most common symptoms of depression, which you might recognize.