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Menopause has a variety of side effects, which include night sweats. Read on to learn more about night sweats.

Over 80% of women experience night sweats at some point during menopause. Night sweats can soak through bed sheets and have other unwanted side effects.

Night sweats can be an indication that a woman is perimenopausal. Women can enter this stage as early as 10 years or as late as 2 years prior to going thro

Women suffering from thrush and night sweats can experience difficulty in dealing with this menopausal symptom. Fortunately, they are treatable.

Women who are experiencing night sweats should exercise regularly and limit the consumption of caffeine so that they can sleep better at night. You may als

Night sweats are a common symptom of menopause, but in some cases, they can indicate an underlying condition. Click here to learn more.

Narcolepsy causes the suffer to fall asleep at unexpected times throughout the day. Click here to learn more.

Sleeping disorders during menopause may be effectively alleviated by doing certain types of exercises. Find out how aerobic exercise can promote sleep.

Many menopausal women find it difficult to sleep. This could be caused by a variety of reasons, including hormone changes and underlying conditions.

Weight gain is very common during menopause. It is normal for women to gain about one pound of weight a year. Learn how to avoid it here.

Without enough water, it is much harder to burn calories and lose weight. Drinking water keeps the body hydrated and functioning well.

Night sweats during menopause should be taken seriously and dealt with; read on to learn why.