How to Cope with Hot Flushes during Periods
Hot flushes can be a frustrating symptom during the menstrual cycle and perimenopause. Women are able to manage hot flushes following some simple tips.
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Hot flushes can be a frustrating symptom during the menstrual cycle and perimenopause. Women are able to manage hot flushes following some simple tips.
Read all about how to deal with your wife’s hot flashes here so that the two of you make the best of the changes together during her menopausal transition.
Every woman's menopausal experience is unique, but there are few universally effective things you do to avoid hot flashes and other bothersome symptoms.
Hot flashes affect around 80% of women going through menopause, and several treatments that range in effectiveness are available to manage them.
Not knowing how to dress for hot flashes can lead to many embarrassing sweaty episodes. Learn about the best clothes for hot flashes here.
Gives advice for menopausal women on how to deal with hot flashes when they are away from home for a day. Recommends carrying a handheld fan.
Lists safe and effective lifestyle changes for women suffering from hot flashes. Recommends limiting alcohol, caffeine, tobacco, making dietary changes.
Menopausal hot flashes aren't too easy to stop in their tracks, but the following techniques will make them easier to deal with. Learn more!
If you're going through menopause, you never know when hot flashes will strike. But while an unexpected burst of heat is merely unpleasant and...
The varieties of treatments for menopause and hot flashes are as diverse as the women who use them.
Hot flashes are the most common problem experienced by menopausal women, but what is sometimes overlooked is the effect they play on the body by causing...
There are many natural and effective treatments for hot flashes and night sweats. Keep reading to learn about available treatments for them.