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Hormone replacement therapy is not the only option for combatting menopause symptoms. Click here to learn how herbal supplements can provide relief.

Finding the right treatment for menopause symptoms can be difficult, especially when taking cost and effectiveness into account.

Read all about how to manage extreme menopause symptoms so you can take control back over your health and well-being during these transformational years.

Many women seek relief from menopause symptoms, as they can cause major interruptions to their daily routines.

Books are a major source of knowledge in the world, and knowledge can be empowering, especially when it comes to learning about menopause.

Severe menopause symptoms often leave women feeling weak, stressed, and anxious. However, there are many menopausal treatments available.

Adjusting to the changes of menopause can be challenging. From hot flashes and mood swings to fatigue and depression, menopause can make any woman feel...

Tai chi, acupuncture, and herbal remedies are among the uncommon treatments for menopause symptoms featured in this article.

Many women turn to hormonal treatments for their menopause symptoms, like hormone replacement therapy (HRT). However, there are other options available.

Japanese researchers identified the reasons why women feel less attractive during menopause. Check out their findings here!

A 2019 study examined the effects of behavioral therapies on relieving insomnia and depression in menopause. Check out its findings here!

Read all about the first symptoms of menopause, how to identify them, and what you can do to find quick relief and hormonal balance here.