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Fatigue is a troublesome symptom that can be triggered by a variety of things. Lifestyle, psychological, and medical triggers can affect people daily

Fatigue can be caused by a number of factors, some more common than others. Some of these include stress, inactivity, poor diet, and depression.

Eastern Asia and Japan in particular have long been associated with having the answers to limiting menopausal symptoms.

Menopausal fatigue is a common symptom that affects about two-thirds of women. Exercise has been shown to be one of the most effective methods for preventi

Learn more about extreme fatigue after hysterectomy here as well as what can be done to get back to having increased energy levels today.

Many women going through menopause report experiencing fatigue headaches. Click here to learn more about them and their connection to hormones.

Fatigue and dizzy spells can occur during menopause. Read on to learn more about these symptoms and how they can be prevented or minimized.

Learn how to soothe fatigue and nausea, along with dietary changes that can help.

Add foods full of fiber to your diet to help combat the effects of fatigue during menopause.

Fatigue affects many women during the menopausal period, and if you are one of them, then you have probably discovered its disruptive effects.

Many women feel fatigued as they progress through menopause. Women sometimes turn to herbal remedies like ginseng to manage their fatigue.

Fatigue may be a symptom of menopause, but women should not have to live with it. Click here to learn about herbal remedies that may be able to help.