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Exercise is essential to fight irritability: it lowers stress levels, raises endorphins, and keeps us pleasantly busy.

During menopause, it's common for women to experience a loss of libido. This can have a significant impact on a woman's relationship with her partner.

Many menopausal women report low libido and are looking for a solution. Read on to learn more.

There’s nothing wrong with enjoying the odd alcoholic drink, but excessive alcohol intake can damage cognitive functions.

Discover the various causes of memory lapses and the difference between normal forgetfulness and more serious conditions.

A list of article about mood swings,the difference between symptoms, its principal cause, and how they affect a woman' s life.

Going through the ups and downs of menopausal mood swings can feel like you're on an amusement park ride. Learn how to manage it here.

Mood swings are one of the top six common symptoms of menopause. Most women have mood swings as a result of their fluctuating hormone levels.

Mood swings can be caused by psychological, behavioral, and health factors. Keep reading to learn about five lifestyle changes that will boost your libido.

Read all about menopausal headaches and mood swings, including their causes and how to overcome both symptoms successfully.

Mood swings can trigger a wide range of emotions, from extreme happiness to deep depression.

During menopause, women may be left struggling with mood swings as a result of a hormonal imbalance. This can significantly impact a woman's life. The stre