Hot Flashes Research and Studies Articles

Reducing Hot Flashes Naturally

This article looks at five research-proven and natural ways to reduce the frequency and severity of hot flashes during menopause.

Flaxseeds: The Natural Hot Flash

The tiny, plain-looking flaxseed may actually be a powerful hot flash preventer, says a new study. Although they won't make hot flashes go away for good, researchers say adding flaxseeds to the day can help to lessen their intensity.