A 2019 study examined the effects of behavioral therapies on relieving insomnia and depression in menopause. Check out its findings here!
This 2019 analysis of women’s reproductive histories identified factors associated with the risk of late-life depression onset. Learn more here!
According to this Canadian study, omega-3 fatty acids may help menopausal women tackle psychological symptoms of the transition. Read on to learn more!
With its calming and relaxation-promoting properties, lavender aromatherapy can help beat menopausal depression and anxiety. Check out this new study here!
If you’re searching for natural ways to treat menopausal depression, foot reflexology might be the answer. Check out the findings of this new study here!