Home Remedies for Painful Burning Lips

By Noelina R. | Updated: Jun 18, 2020


Painful burning lips during menopause are part of a symptom known as burning mouth syndrome (BMS), and they can last for weeks or months if left unattended. Luckily, there are a few home remedies you can try in order to soothe the discomfort.

Continue reading to learn about home remedies for burning pain on lips as well as what you can do for ultimate relief.

Lips pain and burning

Using Home Remedies

home remedies

The following home remedies will aim to keep your lips well hydrated and soft, thus keeping the pain at bay:

Exfoliating blend

Massage an exfoliating mixture made with a base of sugar and honey in a circular motion on your painful burning lips. Let sit for at least 10 minutes before washing off.

Aloe vera

Aloe vera is an infamous healing agent for damaged skin. The anti-inflammatory gel will bring cool, soothing relief and will absorb easily into the lip's thin layers.

Ice cubes

Ice cubes - or any other cold substance - will help numb burning pain on lips temporarily. Pass the cubes over the lips and gently rub them against the lips until they melt, and use them as often as deemed necessary.

Natural lip balm

Create a natural lip balm with a base of hydrating creams and oils, such as olive oil, coconut oil, shea butter, or beeswax. Add vitamin E to it for extra antioxidant properties.

Finding Long-Lasting Relief

long-lasting relief

While these home remedies may bring temporal alleviation from painful burning lips, the long-term solution lies in addressing the root cause of hormonal imbalance.

By following burning tongue treatments, you will find relief from burning lips. These natural and effective treatments focus on making lifestyle changes of optimizing one's diet to include essential nutrients - such as phytoestrogens, iron, and B vitamins - as well as practicing good oral hygiene and general habits of avoiding alcohol, acidic and spicy foods.   

For optimal results, combine lifestyle adjustments with alternative medicine proven to resolve the hormonal imbalance at fault. These medicine options generally consist of phytoestrogenic herbal supplements for short-term use or hormone-regulating supplements, which are safer for long-term use.

Key Takeaways

Yes, home remedies consisting of natural lip balms, exfoliating solutions, aloe vera, and ice cubes can help soothe burning pain on lips. However, the most effective relief lies in tackling the hormonal imbalance that occurs in women's bodies during the menopausal transition, causing symptoms such as burning tongue. Only once the root cause is addressed will you no longer be in chronic pain.

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