Changes in body odor during menopause are commonly attributed to hormonal fluctuations taking place as a woman's fertile years come to an end. While embarrassing, to say the least, women do not have to put up with the disconcerting aroma as there are various body odor supplements available to deal with it.
Keep reading to find out the best supplements for body odor so that you can enjoy having a fresh scent of which you don't have to be self-conscious.
Chlorophyll is a chemoprotein that has traditionally been used to improve bad breath as well as odor from feces, urine, and infected wounds. It is acclaimed to eliminate body odor from the “inside out” by aiding in the removal of toxins from the body via the liver.
Chlorophyll can be found in green leafy vegetables like spinach, kale, and lettuce; herbs such as alfalfa and parsley; wheat grass; and algae, such as spirulina and chlorella.
On the other hand, probiotic supplements work as body odor supplements by boosting intestinal flora. By doing so, women are able to digest foods better so that toxins do not fester within the gastrointestinal tract, causing body odor.
Dandelion root has been scientifically investigated for its effects on helping detoxify the liver, thus relieving symptoms of body odor, skin issues, and more. Its liver detoxifying effects are credited to its polysaccharide content.
Phytoestrogenic supplements, such as black cohosh or red clover, fight the root cause of body odor during perimenopause, hormonal imbalance. They contain strong, plant-based estrogens that act as the body's own, thus filling the gap for hormonal system equilibrium.
However, because they introduce outside hormones into the body, phytoestrogenic supplements are recommended for short-term use so that the body does not become dependent on them.
Likewise, hormone-regulating supplements - like Macafem - also resolve the hormonal imbalance at fault for changes in body odor. These supplements nourish the endocrine and pituitary glands to produce its own hormones, thus bringing about hormonal stability.
Because they do not introduce outside hormones into the body, these options are considered safer for long-term use as supplements for body odor.
All in all, some of the best supplements for body odor are those that work internally to control symptoms that your body exhibits externally, such as a disconcerting scent. They include chlorophyll, probiotics, and dandelion. However, best results are achieved when tackling the root cause of changes in body odor during menopause, which is hormonal imbalance. To do so, implement the use of alternative medicine - like phytoestrogenic or hormone-regulating supplements - alongside other proven treatments for changes in body odor.
- Cai, L. et al. (2017). Purification, Preliminary Characterization and Hepatoprotective Effects of Polysaccharides from Dandelion Root. Molecules, 22(9), 1409. doi: 10.3390/molecules22091409
- Ulbricht, C.E. (2016). Natural Standard: Herb & Supplement Guide. Missouri: Mosby Elsevier. Available from Google Books.