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Ladies

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Weight Gain FAQs

Read the frequently asked questions and answers about weight gain during menopause.

Fatigue FAQs

Read the frequently asked questions and answers about fatigue during menopause.

All About Nocturnal Incontinence

Read all about nocturnal incontinence in adulthood and menopause here, including causes, management, treatment options, and much more.

Phobia Treatments: Natural and Medical

There are a variety of phobia treatments, natural and medical, available for menopausal women. Learn more here to finally start living a fear-free life.

Anxiety

While anxiety can affect anyone, this psychological symptom is twice as common in women as it is in men. Anxiety can affect your quality of life. Click here for more information about anxiety during menopause.

Headaches

Headaches during menopause can incapacitate women who experience them.Migraines and tension headaches can appear all too frequently during the menopause transition. Fortunately, there are ways to manage this symptom.

Hot Flashes

Hot flashes are one of the most common symptoms experienced by women around the time of menopause.Learn more about hot flashes, what causes them, how to manage them, what triggers to avoid, and the possible treatments for this symptom.

Irritability

Feeling easily irritated is a drag at any point in life, but especially during menopause when there might not be an obvious cause.

Itchy Skin

Many women are unaware of menopause's effects on the skin. Learn what exactly itchy skin is, and read about the common causes and best treatment options there are available for menopausal itchy skin.

Causes of Anxiety

Learn what causes anxiety during menopause and what other factors can contribute to it.