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Menopause is a time when women can experience painful and chronic headaches. Here is a list of lifestyle changes to combat and prevent them.

Menopausal headaches are a common complaint among women, but there are several ways to help manage headaches at work."

Hormone fluctuations are the main cause of menopausal headaches. Keep reading to discover natural ways to prevent headaches during menopause

Menopausal headaches, like other symptoms of menopause, have a tendency of striking at the most inappropriate moments. Click here to learn more

Chronic daily headaches are defined as recurrent headaches that occur at least 15 days per month. Things like drinking water, exercising regularly, and a h

Menopausal headaches affect up to 70% of women. Leave the myths behind and get the facts on headaches and migraines during menopause.

Read all about headaches during perimenopause and what you can do to manage and prevent them from making day-to-day life difficult.

Discover herbal remedies to relieve the pain of headaches and help get rid of recurring headaches over time.

Hot flashes articles give general information about this troublesome menopause symptom.

There are many ways to reduce hot flashes in menopause. Click here to learn more.

Here are three simple and effective prevention tips for women prone to menopausal hot flashes. Fight the symptom and read on.

Finding hot flash relief is not hard. It just requires planning ahead. Click here to learn quick ways to cool off during menopausal hot flashes.