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Getting adequate sleep, drinking water, eating healthy, and exercising regularly are a few simple and healthy ways to stop headaches and tiredness.

Headaches have different causes and can range from mild to severe with pain in different areas. Click here to read about how to treat headaches.

Find out five common headache triggers during menopause in addition to what actions you can take to finally rid yourself of the throbbing discomfort.

Even the most minor headache is an uncomfortable distraction but, at their most severe, headaches are debilitatingly painful. Learn more.

There are several bad habits that can trigger severe headaches during menopause.

There are several things that can trigger migraines during menopause. Keep reading to know more.

Menopausal headaches are a frustrating and sometimes even debilitating symptom in women.

Menopausal headaches are primarily caused by hormone fluctuations and can range from mild to severe. Click here to learn some ways to relieve them.

Menopausal women tend to experience more headaches and dizziness, due to their decreasing estrogen levels. Click here for help combating these headaches.

Learn why women are more susceptible to headaches during menopause and find tips on dealing with, reducing, and preventing them.

Headaches and migraines are often caused by changes in estrogen levels related to the menstrual cycle and menopause.

There is a strong link between hormones and headaches. Click the following link to learn more.