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Severe Anxiety: Recognizing and Managing Acute Attacks

Severe anxiety can cause many sufferers to experience acute attacks – learn about how to recognize these, and how they can be alleviated.Understanding some coping methods is advantageous in order to help you through the process.

Cluster Headaches FAQs

Cluster headaches are a very difficult condition that can cause a lot of pain. Sadly they can be hard to treat, and might last for several hours.Cluster headaches are extremely severe headaches that affect just one side of the head - with pain frequently reaching to around the eye.

Hormonal Headaches or Migraines

Headaches are a very common complaint among women, particularly due to the hormonal changes throughout her reproductive life. It is widely accepted that hormonal fluctuations such as during menopause, can cause headaches or migraines in many women.

Best Weight Loss Regimen for Menopausal Women

Many women begin to put on a few extra pounds as they go through menopause, and for most women this is an unwanted weight gain.Women going through menopause are likely to gain a little extra weight. If you’re looking to shed those pounds, read on to learn more!

Signs of Digestive Problems : Stomach and Intestinal

While everybody gets a stomach upset once in a while, sometimes stomach problems can be more serious.The most common symptoms of stomach problems are weight gain or loss, constipation, bleeding.Check out the most common digestive problems.

Best Ways to Track Your Periods: Menstruation Trackers

Instead of being caught off guard with an unexpected period, consider using a period-tracking system. Accurately tracking your period can be especially useful when you get past the age of 45. Find out more about some of the options.

Upper or Lower Stomach Bloating: The Differences

Bloating in the upper abdomen can mean something different than in the lower abdomen,this can actually be helpful in determining what cause might be behind your stomach bloating. Read on to learn about what these differences mean.