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This article outlines the link between weight gain and hysterectomy, which are not as straightforward as some might think.

Find out the top four vitamins for tingling extremities as well as other solutions so that you can go back to feeling comfortable in your own skin.

This article gives ideas on how to easily switch to an anti-bloating diet.

Anxiety and dizziness are among the common symptoms of menopause, but they are also disorders on their own. These symptoms are common complaints, especially among older women going through menopause. Keep reading to learn more about anxiety and dizziness.

Medication and therapy can be useful for treating depression. Natural remedies, like exercise and herbal remedies, are typically the first resort.

Fatigue is a common symptom of premenstrual syndrome. Fatigue can worsen PMS symptoms, like irritability and headaches.

Drinking plenty of water, limiting sun exposure, and taking time to relax are beneficial ways of handling menopausal headaches.

Bloating can be very uncomfortable and painful. Fiber supplements and antispasmodic medications can be helpful in providing relief.

Loss of libido can be stressful for a couple to deal with.There are many important things to keep in mind during this time. Remember that this is simply a shift in your love life, not an end.Learn how to improve your sex life naturally.

It's more important than ever during menopause to balance your nutrient intake, especially if you're experiencing food swings.

Keep reading to learn how to relieve headaches and muscle tension during menopause.

Eye allergies can develop spontaneously and occur when the body's immune system becomes over sensitized to something in the environment that is generally considered normal or harmless.This article discusses why allergies occur and a few ideas on things you can do to prevent them.