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Although commonly joked about as a stereotypical symptom of menopause, mood swings are a true symptom that does affect many menopausal women.

To help cope with the changes in the body and emotional state during menopausal mood swings, women should try foods to improve hormone balance.

Vacations can be stressful, so travelling while experiencing menopausal mood swings may not sound appealing. However, there are ways to manage mood swings

The worst part about mood swings during menopause is the feeling that you cannot control your emotions.Learn how to explain it to your kids here.

Mood is one of the most common symptoms women experience during menopause.

Mood swings are a common symptom of the menopause transition. Click on the following link to learn more.

Mood swings are considered to be one of the most misunderstood menopause symptoms. They are due to hormonal imbalance during menopause.

Mood swings can be detrimental to a woman's overall health and well-being. They often occur during PMS, in the days leading up to her period.

The menopause is a significant stage in a women's life that can also affect their partners and family. Learn more here.

To help make the menopause transition easier for both you and your partner, try talking to her about mood swing changes and how you can help.

Meditation is used to achieve mental peace and a better understanding of the world. Many people find meditation helps relieve mood swings.

Menopausal mood swings often come unexpectedly, which can be especially hard to deal with at work.