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Irregular periods can be caused by both stress and menopause. This is because they are both connected to hormone changes, which controls menstruation.

Irregular periods are a normal part of the menopause transition. It can be hard to control them, but some dietary changes may help.

While generally a healthy habit, excessive exercising can cause irregular periods, just like being underweight, obese, or stressed out would.

You experience irregular periods during menopause as menstruation gradually comes to a halt. This is both normal and common. Luckily, there are ways to rel

Irregular periods impact most women at some point and can be influenced by a range of factors, including diet and exercise.

For advice on how to conceive when you have irregular periods, check out the following article.

Read about how to deal with irregular periods after giving birth and more so that you can go back to living a hormonally balanced, symptom-free life.

Irregular periods are often nothing to worry about, but they can become a concern when trying to conceive.

Discover more about how obesity can lead to irregular periods and what you can do today to manage your weight to start having healthy cycles again here.

Women approaching menopause often experience irregular periods. Click here to learn about natural ways to handle irregular periods.

Irregular cycles are most commonly associated with women who are entering menopause. However, menstrual irregularities can affect women of all ages.

Learn more about irregular periods and brown discharge during menopause here, including what you can ultimately do to achieve menstrual cycle health.