How Caffeine Exacerbates Fatigue during Menopause
Caffeine, a mild stimulant found in coffee, chocolate and soda, can be very detrimental to menopausal women suffering from fatigue.
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Caffeine, a mild stimulant found in coffee, chocolate and soda, can be very detrimental to menopausal women suffering from fatigue.
Fatigue affects a large amount of menopausal women, and your partner could be among them. Click here for tips on supporting a partner with fatigue.
Many women going through menopause suffer from fatigue. Keep reading to learn how fatigue can be fought.
Fatigue is a distressing, yet common, part of menopause. This can be a worrying symptom, especially at work.
If you're plagued with constant exhaustion, what you do right after you wake up can make all the difference in how you fight fatigue. It's easy to...
Some menopausal women feel like they have less energy, but this does not have to continue. Click here to learn how to get your energy levels back up.
Menopausal fatigue is usually caused by hormone fluctuations. Click on the following link to learn more.
Daily fatigue can be a sign of menopause, usually when it is accompanied by other symptoms.
Several factors can contribute to fatigue during menopause. Lifestyle changes can improve sleep, energy, and help deal with menopause fatigue.
It is a well-known fact that fatigue can cause problems for people when they are performing certain everyday tasks. This article outlines the link between
Diets that suggest cutting too many calories encourage fatigue and nutrient deficiency. Prevent this by eating healthy, balanced meals and snacks.
Learn the facts behind popular myths about menopausal fatigue, including causes, contributing factors, treatment methods, and more.