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Anxiety is a psychological state that is described as the overwhelming, persistent feelings of worry, usually when there is nothing to provoke these feelings. An anxiety episode can happen at any time.Natural anxiety treatment options include herbal remedies and getting regular exercise.
Unlike the occasional nervous feelings everyone gets, anxiety is described as a mental condition.Certain herbs can be very helpful in treating anxiety symptoms. It is important to try out different options to find out which works best for you.
If you suffer from fatigue, it might be worth looking to your lifestyle as the first step. This article examines common bad habits.
Menopausal headaches are directly linked to hormone fluctuations, which is why it is important to maintain hormone balance.
Keep reading to understand more about spotting between periods, why it occurs, and learn how to recognize when the symptom could be cause for concern.
Depression can be detrimental to your work performance, and should be treated professional as soon as possible.
Bad mood and mood swings can both make you feel angry, depressed, and stressed, but there are some subtle differences.
If you suffer from constipation or bloating, it can be difficult to know how to treat them.
If you suffer from breast pain, you will naturally want to know the causes so it can be treated quickly and easily.
If you are still having sweaty, intense rushes of heat after menopause has not come to an end, you’re not alone. Find out what may be causing this.
Read all about the causes and treatments of tingling in hands and feet at night during menopause to finally find how to get some evening relief.
Night sweating can be triggered by a number of unexpected causes. Read on to learn what these are and how to avoid them.
Menopause