Brittle nails that refuse to grow out can get irritating, but there is hope when it comes to restoring dry, thin nails. Even nails that are prone to chipping or breaking can be brought to optimum health. And best of all, these can all be done in the comfort of your own home.
Olive Oil Massage
Olive oil can replace much of the needed moisture that has been lost in your nails. It can also strengthen your nails and create shine. Rubbing olive oil into your nails with a Q-tip or soaking them in a bit of olive oil can give brittle nails the boost that they need.
Gloves protect your nails from harsh conditions that can damage them. Cotton gloves, rubber gloves, and winter gloves are essential if you want to have healthy and long nails. Winter gloves are especially important if you live in a climate with brutal winters that can chap and dry out your hands. Cotton gloves can help make the treatments you put on your nails last longer. For example, putting cotton gloves on before bed and after you moisturize your hands and nails will help retain moisture.
Make sure you wear rubber gloves while washing the dishes, or doing any other household chore where you submerge your hands in water or use chemicals or cleaning solutions that can damage and weaken your nails. Ironically, water tends to try out hands and nails.
Coconut Oil Rub
Coconut oil soften cuticles, moisturizes nails, and smells pretty. You can use coconut oil to help your nails by warming it up a bit and rubbing it into your nails and cuticles. You can also try mixing coconut oil with lemon juice, which is also believed to benefit cuticles and nails.
Taking care of your cuticles is very important in achieving optimum nail health. It is essential that you do not cut your cuticles back, as this can remove the natural protection from bacteria and moisture that cuticles provide. Instead, try gently pushing cuticles back after a warm shower.
Sea Salt Soak
Soaking your hands in a sea salt mixture can help strengthen weak and brittle nails. Mix sea salt together with lemon juice, or combine it with an essential oil of your choice. Pour the mixture into a bowl of warm water and soak your hands for ten to fifteen minutes. Sea salt scrubs can also help refresh brittle and dry nails.
Brittle nails are a common problem that almost everyone deals with at some point. Chipped, broken, or peeling nails can be annoying, but using these five home remedies can help keep brittle nails at bay by encouraging nails to grow stronger and healthier. In order to learn more about other ways to handle brittle nails.
- Iyer, S. (2015, January 30). Home remedies for brittle nails. The Times of India. Retrieved from http://timesofindia.indiatimes.com/life-style/beauty/Home-remedies-for-brittle-nails/articleshow/46028837.cms
- National Health Service UK. (2013). Nail abnormalities. Retrieved August 13, 2013, from http://www.nhs.uk/conditions/nail-abnormalities/Pages/Introduction.aspx
- PubMed. (2004). Brittle nails. Retrieved August 13, 2013, from http://www.ncbi.nlm.nih.gov/pubmed/17134428
- PubMed. (2012). Management of simple brittle nails. Retrieved August 13, 2013, from https://www.ncbi.nlm.nih.gov/m/pubmed/23210755/?i=7&from=/22884027/related